Nothing can make you physically feel the essence of water and healing like swimming...

Swimming is one of the best exercises, incorporating all parts of the body. The buoyancy of water provides resistance for rapid results while protecting from repetitive impact.

Being submerged, you can feel the essence of serenity and femininity embrace you from the watery world. Swimming is dancing on liquid sky.

Allowing waters from creeks or rivers to wash over you or standing under a waterfall is an incredible cleansing routine. Swimming in a natural pool or pond can be exceptionally soothing. Swimming in the ocean or sea is awe inspiring.

Even man made swimming pools and ponds can abound with magick and rejuvenation.

Swimming can be incorporated into meditation. It can also be part of ceremonies, rituals and spells. It is particularly powerful for healing work. Swimming with dolphins has been renowned for its healing affects.

If you cannot swim or do not have access to a place, a bath tub can make a suitable substitute, as can a jacuzzi. Soaking can literally wash stress and negativity away.

If you are lucky enough to have a private place or access to a secluded location, try a dip skyclad on a full moon night floating under the stars!